In 6 weeks, you can look forward to better strength, endurance, and mobility if you stick to the plan. If your willingness to change score is 10/10, it makes all the difference. This means you’re already exercising regularly at least 3-4 times a week, and taking supplements. This makes you a prime candidate for major hypertrophy.
Conditioning your body requires patience, so be patient with yourself and trust the process. When you apply the following 6 week training program principles and techniques you are sure to hit all of your fitness goals. Each session is designed just for you. Let’s lock in and focus on your goals. When two people get together and observe all areas that need improvement, magic happens.
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